Patanjali's Yoga Sutras is a timeless guide to understanding the philosophy and practice of yoga. Written over 2,000 years ago by the sage Patanjali, this text provides a comprehensive framework for achieving inner peace and spiritual enlightenment through the practice of yoga.
Consisting of 196 aphorisms, or sutras, this text covers the eight limbs of yoga, including principles for ethical behavior, physical postures, breath control, meditation, and ultimately, realization of one's true self. Whether you are new to yoga or a seasoned practitioner, Patanjali's Yoga Sutras offers profound wisdom and guidance for leading a more balanced, meaningful life.
